Catalog Search Results
“A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.”
—from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center
“The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.”
—Neil Scott, host, Recovery Coast to Coast radio
Hope,
In our former lives as practicing alcoholics and addicts, we likely punished our bodies as much as our minds. And yet, recovery programs often neglect the...
Written by Benjamin Franklin in 1758, The Way to Wealth collects together Franklin's adages and advice from 25 years of publishing Poor Richard's Almanac. Given in the form of a speech given by Father Abraham, this work promotes frugality and hard work as the path to greatness and achievement. Many of the ideas from this famous work are well-known and useful words to live by today - "there are no gains, without pains", "one today is worth
...46) Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune...
“[I've Been Thinking…] is beautiful...I felt your soul on these pages.” –Oprah Winfrey
“If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today Show
The ideal book for those seeking wisdom, guidance, encouragement,...
48) Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)
Experience more joy and meaning each day—and have greater resilience when times get tough
What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It's a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life—and it's a skill that
49) The Freshman Survival Guide: Soulful Advice for Studying, Socializing, and Everything In Between
In the four years since its initial publication, The Freshman Survival Guide has helped thousands of first year students make a successful transition to college life. However,...
THE DEFINITIVE GUIDE ON SELF-HEALING, AFFIRMATIONS, AND THE POWER OF THE MIND TO HEAL THE BODY
“Louise Hay writes to your soul—where all healing begins. I love this book . . . and I love Louise Hay.”
— Dr. Wayne W. Dyer, author of The Power of Intention
You Can Heal Your...
51) Why Worry?
Are you beset by anxiety? If so, you're not alone. Today, millions of people suffer from this mental affliction. In Why Worry?, author George Lincoln Walton gets to the bottom of this problem, discovering the root causes that often underlie chronic anxiety and offering readers plenty of practical tips to help ensure that you can say goodbye to the anxiety trap for good.
INSTANT #1 NEW YORK TIMES BESTSELLER
"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others." —Gabor Maté M.D., New York Times bestselling author of The Myth of Normal
From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have
...53) The gifts of imperfection: let go of who you think you're supposed to be and embrace who you are
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief...
56) Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead
A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its...
There’s a reason this system for time management, goal setting, and intentional living has been adopted by millions around the globe: it works. Not only will you get more done, but you’ll get the right things done. All you need is a pen, paper, and five spare minutes a day.
In The Bullet Journal Method, Ryder Carroll, the system’s...
In this motivational and super inspirational book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear into faith in order to live...
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.
After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help
...Borrow from another library
Didn't find what you need? Items not owned by Darien Library can be requested from other libraries via our interlibrary loan system (ILL).